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An woman is using a full-body red light therapy sleeping bag for recovery.

Wrapped in Recovery: Why the Medical-Grade Red Light Therapy Mat Is the Best At-Home Wellness Upgrade

The Medical-Grade Red Light Therapy Mat by QuasarMD offers a full-body, FDA-cleared solution for pain relief, anti-aging, and muscle recovery. Featuring dual-wavelength technology (660nm red + 850nm NIR), it penetrates deep into tissues to support circulation, reduce joint pain, and promote natural healing. Ideal for seniors managing arthritis or sciatica, as well as active adults needing post-workout recovery, this flexible mat provides effective red light therapy at home. Comfortable, portable, and scientifically backed, it’s the perfect partner for those looking to boost wellness and improve quality of life—one session at a time.

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Summer Blue Light Acne Treatment Guide: Anti-Inflammatory & Oil Control + QUASAR MD BLUE Recommendation

Summer Blue Light Acne Treatment Guide: Anti-Inflammatory & Oil Control + QUASAR MD BLUE Recommendation

With summer's high temperatures, strong UV rays, and increased sebum production, acne and skin inflammation become more frequent. Blue light (405-420nm), known for its antibacterial, oil-controlling, and anti-inflammatory properties, is a savior for oily, acne-prone skin. Compared to traditional acne treatments (like chemical exfoliation or extraction), blue light is gentler and more suitable for sensitive skin in summer.

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Ultimate Pre-Wedding Skincare Plan with QuasarMD

Ultimate Pre-Wedding Skincare Plan with QuasarMD

QuasarMD's 12-month bridal skincare program combines FDA-cleared red (633nm) and blue (415nm) light therapy to deliver professional results at home. The phased regimen stimulates collagen production, reduces acne, and refines skin texture, with 94% of users achieving radiant "bridal glow" by their wedding day. Safe, non-invasive, and clinically proven, this system requires just 10-15 minutes daily for visibly smoother, younger-looking skin without downtime. 

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Tre' Griffiths - Oklahoma State Cowboys

Tre' Griffiths - Oklahoma State Cowboys

Tre' Griffiths - Oklahoma State Cowboys Ins: @tregriffiths_ Texas 6A fourth-place finisher in the state triple jump finals with a 47-10.25. Won a district championship (45-9.5) and placed second at regionals (47-7.5). Also ran a 22.99 and 52.61 400 at...

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Jack Shaffer - Washington

Jack Shaffer - Washington

  Washington Secures Commitment from 2025 OT Jack Shaffer, Flipping Him from Iowa State Ins: @jjshaffer00 Bismarck (N.D.) three-star offensive tackle Jack Shaffer announced on Tuesday evening that he has switched his commitment from Iowa State to Washington. Standing 6-foot-7 and...

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Jaden Manning - Mean Green

Jaden Manning - Mean Green

NorthTexas landed its fifth recruitment for the 2025 class as Jaden Manning, a versatile threat from Mansfield Legacy (Texas), announced his decision to join the Mean Green.

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Shawn Smith - Norland High School

Shawn Smith - Norland High School

Shawn Smith     Norland High School - Boys Varsity Football Miami, FLJersey #:11Positions:MLB, OLBHeight & Weight: 6'1" 220lbs40 Yard Dash:4.64Shuttle:4.4Vertical:32Bench:250Squat (lbs):600Class of:2025Twitter: @ShawnSmith0306Ins: @vski.shawn 

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What Exactly is Light Therapy?

Light therapy, commonly referred to as phototherapy or heliotherapy, uses the inherent power of light to improve the health of your skin without the use of the hazardous chemicals that are present in many over-the-counter and prescription skincare products. The best part is that with personal light therapy products from QuasarMD, anyone can experience the amazing benefits of light therapy from their own home.

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Your Holiday Food Guide for Better Skin

The holidays mean two things – delicious food and social gatherings. You want to look your best for all of those special events, but did you know that you can design your menus to help make that happen?

If you're looking to design a pre-holiday diet or holiday menu that will help you look your best, start with ingredients that make your skin look great. Fresh and natural foods are full of nutrients that help to keep skin clear, smooth, and radiant. 

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